Why Abu Dhabi Clients Choose Pilates in Dubai at Orthofit Studio?
Recently, at Orthofit Studio, we have observed a rise in clients commuting from Abu Dhabi, signalling that our reach has expanded beyond our usual local clientele. These customers have been presenting at our centre with a variety of concerns. Still, they typically are seeking to manage their chronic pain, in the process of rehabilitating their injuries, or preparing for the physical intensity of a natural birth.
It is essential to note that a substantial body of scientific literature supports Pilates’s efficacy in each of the situations mentioned above. For example, a recent systematic review conducted by researchers at Macquarie University in Sydney, Australia, found that Pilates exercise regimens improved treatment outcomes, reduced pain and disability across a wide range of ailments, but notably in cases of multiple sclerosis, hypertension, and long-standing back and neck pain.
Another study conducted at Coventry University revealed that individuals who had completed a standard course of physiotherapy but still had lingering symptoms of lower back pain experienced a significant reduction in discomfort after participating in Pilates classes for eight weeks.
Pregnant individuals have also been found to be Pilates beneficiaries. Specifically, expecting women have been found to experience improvements in their perceived quality of life, lumbopelvic pain, physical mobility, sleep, and mental health, including reported decreases in anxiety levels, following regular Pilates sessions.
This growing body of scientific literature accounts for why more clients, even those commuting from Abu Dhabi, are choosing Orthofit Studio. With Elmira, our instructor’s 13+ years of experience and personalized approach, we have become a trusted destination for individuals who are not only looking for effective rehabilitation and pain relief but also for a supportive environment to prepare themselves for their daily physical challenges.