These pre and post natal Pilates classes are designed for expectant mothers and also for post-delivery period. Especially new moms are always welcome to bring their babies in the classroom. Special exercises are needed for these Pilates classes using all Pilates equipment and mat and very high level of attention is required by the certified teacher during the session, therefore the number of customers at each pre or post natal class session will be limited to maximum 2 persons only in each session.
