Prenatal and Postnatal Pilates for Women in Dubai
At Orthofit Studio in Business Bay, Dubai, our prenatal Pilates and postnatal Pilates classes are thoughtfully designed for women during pregnancy and after childbirth. These specialized sessions focus on strengthening the core, improving posture, easing tension, and promoting safe recovery for new and expecting mothers.
Each session is conducted using a combination of Pilates equipment and mat work, and is led by a certified instructor with expertise in pre and postnatal care. To ensure personal attention and safety, class sizes are strictly limited to a maximum of 2 participants per session.
Whether you’re looking to stay active during pregnancy or rebuild strength after delivery, Orthofit Studio offers safe and supportive prenatal and postnatal Pilates in Dubai, with a caring and experienced approach.
