Welcome to Orthofit Studio– Pilates for Health and Wellness
At Orthofit Studio, we believe in using the power of Pilates to transform your health and improve your quality of life. Whether you’re recovering from an injury, living with chronic pain, or simply looking to improve your flexibility, our personalized Pilates programs will help you achieve your goals.
Elmira, Movement & Wellness Expert , brings over a decade of global experience and holds multiple certifications, including a Level 3 Diploma in Teaching Pilates from the UK and expertise in pre- and post-natal training. Having worked across Canada, the UAE, Romania, and the UK, Elmira specializes in personalized programs for:
• Post-physiotherapy recovery
• Sports injuries
• Neurological and special conditions
• Pregnancy and postnatal care
• The elderly and children
With Elmira’s expert guidance, you’ll not only improve your physical health but also work towards long-term pain relief and overall wellness.